Being Defensive
A few weeks ago my supervisor told me to "not be so defensive" as I attempted to explain to her what happened about a task after she had told me that I did it "all wrong." As you can imagine, I only felt more defensive even when I was trying to, yes, defend (or in my perspective, explain) myself. Being who I am I proceeded to process this "feedback" by role-playing the situation in one of my classes (oh yes I did) a nd seeing my therapist the next day. Lessons Learned: 1. A new appreciation for those who do the grunt work in offices. We should all be extra-nice to admin assistants. 2. I have been that much too critical voice and can be such a hard a** when things don't go my way. Time to be more gracious. 3. Don't stay at a job or in situations where you are disrespected or seen as a peon. As such they don't deserve your loyalty. 4. Some people may be (fill in the blank) and feel they have no reason to change but that doesn't ...